25lbs recommended), a 2” dia Olympic bar into the bar sleeve, then tightening the thumb knob to secure bar stability during use. BENEFITS & USES Yes4All combo T-Bar Row Insert and Double Row Handle is great for Bent Over Row Exercise. The knurled grip handle gives you maximized support without slipping and sliding for the whole workout performance. Main muscles worked: Traps, Rhomboids, Lats, Rear Deltoids. WARRANTY 30-day free return and 1-year warranty">
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